Six Golden Rules For F***ing...

These rules are so true.

1. F***ing once a week is good for your health, but its harmful if done every day.
2. F***ing gives proper relaxation for your mind & body.
3. F***ing refreshes you.
4.After F***ing don't eat too much; go for more liquids.

5. Try to do f***ing in bed cause it can save your valuable energy.

6. F***ing can even reduce your cholesterol level.

So remember:---
FASTING is good for your health, and may this lady cleanse your Dirty Mind. 
with a spanking