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keeping you limber

Here is your smile for the day..... you should refer to this everyone morning,so you do not get whiplash when you go out in the morning....
so here are your neck exercises for the morning

 but some times, it is just your lucky day
 However, your wife might decide she needs to exercise her arm, and her authority..
(The next photo comes from http://www.misssarahgregory.com/. I thank  Miss Sarah for her permission to use this photo.)
and she will eventually be happy as she sees how red your bottom is, and how well you dance while she spanks
smile, and then bottoms up