spanked upon request

First, let me state that many people come to this blog to read about consensual spanking, where a man is spanked by a woman.  In our case, I, Red, am spanked by Cindy.

I have labels on most posts, so if you ever want to read more about one topic, simply click on the label. However, in the alphabetically listed labels, I had SPANKED meaning I was spanked, but it is buried in all the labels. So I have created a new label, and am laboriously going through old posts changing them to                     1 i(red) was spanked

Yesterday, had both Cindy and I being very uptight about our vacation that is fast approaching. I believe Cindy was uptight, but there had been no spanking for a week or more, and quite possibly I was a little grumpy. (remember I am the author).

I suggested that Cindy should spank me, and then we should make love, to at least relax and have some fun. Cindy agreed, and said she would call me when she was ready, and went to our bedroom.

A short while later, i was called, and entered the room. Cindy was refreshed and dressed in a bath robe, which revealed after a little while very sexy lingerie. (Crotchless stockings,n panties, and a leather bra. After some kissing and fondling, Cindy asked me to get something to spank me with.

Being adventurous (translate that as DUMB!!!!), I retrieved the bath brush and the leather metal studded paddle.  Cindy sat in the middle of the bed, with her back against the headboard, and beckoned me across her lap.

I was wearing a thong, and Cindy remarked about it.
WHAP!
WHAP! WHAP! WHAP! and my immediate reaction of ACK! ACK! AACK! I don't quite know where ow went  and I knew that no warm-up was in the offing. 
Cindy paused and asked if I was breathing, and I replied that I was.... WHACK WHACK WHACK WHACK...... AND MY FEET WERE DANCING A MERRY  (OR NOT SO MERRY) JIG, AND MY VERBAL ACKKKKKK WERE RINGING IN THE BEDROOM.
Cindy must have done at least twenty hard  steady spanks with this devilish bath brush, and was putting a strong arm and good wrist action into every spank. It has been a long time since this bath brush has graced my bottom, and my bottom felt the effects of having gone soft a little. (to me, it felt like I had never been spanked before)
The above four photos show determined women, and Cindy certainly was determined...

Cindy stopped (finished ?? oh oh, she is not saying"no you can get up now"...A pause.. a little caressing of the bottom, and then another flurry of way too many spanks to count, and simply a feet dancing, ACK sound with every spank)

My bottom was on fire,and I could tell Cindy was putting the bath brush down, but she was reaching for her favorite paddle...

Immediately a flurry of spanks on the same spot then another spot and I was back to my owwwing and squirming a little, and I am certain a dancing set of feet... The flurry seemed like I can imagine a never ending snowstorm, and then it stopped.

I lay there quite on fire, and as i relaxed Cindy started a new flurry of spanks that seemed to cover parts of a bottom that I never knew existed.

When this flurrry finished, Cindy put the paddle down, and caressed my bottom, moving her hand between my legs, and this lead to a very slow and passionate love making, with multiple positins, and fabulous results.

When we had both climaxed, we held and cuddled and the tension and anxiety had evaporated.

However, My bottom is very sore today.

This is probably my last spanking before we leave on vacation, or at least it is the last one I will have time to write about.

May your spankings be effective in helping keep the spark alive in your life with your loved one.

Have a beer - it is good for your bones

In this blog's never ending search to keep you healthy, and in lopve with your partner...
Here is the link where the article came from

Hey Guys, Drink a Beer to Bone Health

By Mehmet C. Oz, MD, and Michael F. Roizen, MD

Memo to all the guys out there (and the women who love you): Quit walking to the kitchen every time those bone-health commercials come on. (Sally Fields, we love you. Really, we do.) All the talk about osteoporosis is not for women only.
Twelve million men have bones that are getting thinner and more brittle each day. We've got some irresistible ways to keep yours safe, strong, and young.
How about a beer? Ah, now you're paying attention! The bone-saving secret in brewskis is silicon, a chemical that stimulates collagen production. What's collagen? A protein that makes your bones denser and your joints more flexible. Brews with the most hops and malted barley are the richest in silicon. Not big on beer? Bananas and brown rice also are silicon-packed.

Buff up those biceps. Weight-bearing exercises like push-ups, hiking, and carrying your sweetie's groceries toughen bones as well as muscles.

It must go without saying that giving a spanking has to be a good form of exercise also.

Munch zinc-rich dark chocolate, peanuts, or walnuts, and take your vitamins. Men with osteoporosis are often low in zinc, which is used in the bone-building process. If you don't eat these zinc-rich foods, consider a 15 milligram zinc supplement. Add a bone-strengthening combo supplement with 600 milligrams of calcium, 1,000 international units of vitamin D3, and 200 to 300 milligrams of magnesium. We take one daily.

However, more than one a day may have you being spanked...  specially if you are going for your second beer whle the wife is still in the kitchen making supper
but even if you only had one beer, your partner needs to exercise her arms regularly, and you will benefit from her caring attention, as she happily spanks you
 Just look at those arms bulging.

the view of a woman sitting on a chair

To some, this would be a strange title to a post, but to f/m and f/f spankos everywhere
the thought immediately
conjures images
like
today's post
and even this reaction when you say to your partner "whatever could be wrong dear", your mind sees this look as her response
So, best not to keep her waiting, as she is happy to solve the problem you created..
but getting a little tired of your delaying  in baring your bottom and bending over her knees
so, bottoms up




then reward her for solving the problem

Spanking thoughts in pictures

The wonderful things of pictures is that you can make up the dialog in your own mind...
It could be Stop right there. Be quiet, and get all of those clothes off NOW!! You know what will happen to you
Now, look me in the eye, and explain what you did wrong!

Thus, you will be spanked for your transgression
Remember
immediately followed by
 If you squirm or try to get out of position, a firm grip keeps you in place
and if you are too loud, she just might put her panties in your mouth to keep you quiet